Workshops/Events

Workshops/Events
Check out what’s happening at Yoga West Community. We offer workshops and special events in addition to our regular classes. Join us for a fun, transforming and informing time!

Check out our upcoming events and workshops here!

NEW CLASSES and WORKSHOPS in 2017!!!


Kids and Family Yoga with Tasia Martinez
Bring your little ones to learn the fundamentals of yoga in a kid-approved environment! The whole family will be so busy singing, dancing, and playing that you won’t even notice all the yoga and meditation techniques you’re learning! All ages are welcome, but be prepared to get silly! This is a great way to get the whole family up and moving together! Sundays 3 pm – 4 pm (No class on December 25) During the entire month of December, classes will be just $3 per participant or $10 per family of 4 or more. Your first class is always FREE! Practice your Karma yoga on December 4th. Your class fee will be waived if you bring a new, unwrapped toy to donate to Toys for Tots!
About Tasia
Tasia Martinez has been practicing yoga for over 4 years with in-depth studies of Hatha, Vinyasa, and children’s yoga. While acquiring her bachelor’s degree in counseling psychology at Colorado Mesa University, she realized the importance of a holistic approach to health and wellness to heal the mind and body. With the integration of key psychological principles and techniques, she uses yoga and meditation to promote self-care without relying on traditional Western methods. Currently, her focus is introducing young children to the concepts and practice of yoga using Kidding Around Yoga songs and games. She hopes to soon expand her classes with an emphasis on teens and addictions recovery.
Email: NamasTasiaYoga@yahoo.com Website: NamasTasiaYoga.com

Kundalini Yoga

Instructor: Ram Dhan Kaur Khalsa
Two Retreats
Saturday, January 28th,  3:00 – 5:00pm
DONATION: $15. 00 – $25.00
Use breath and mantra as you experience challenging exercise sets for
health and vitality. Meditation. Yogi Tea to follow.
Saturday, February 11th, 2017: 3:00 – 5:00
DONATION: $15. 00 – $25.00
Rejuvenate, relieve tension and experience the joy of your connection to Source through gentle stretching exercises, mantra and breathing. Meditation. Simple vegetarian meal to follow.
Contact Ram Dham at 970.243.5451 
 
Kundalini Yoga
Instructor: Ram Dhan Kaur Khalsa
Six Week Course
1 ½ hour Saturday classes, 3:00 -4:30
February 25; March 4, 11, 18, 25; April 1
MEMBERS FREE; Drop-ins $12.00; Series, $60.00
Elevate your spirit, have a deeper experience and improving health through your practice of the pure teachings of Kundalini Yoga.
Contact Ram Dhan at 970.243.5451 

New to Yoga Meetings in January and February
If you are intimidated to try your first Yoga Class, come sit in on our “New to Yoga” Meetings on Thursday, January 5 at 9:45 a.m. and 5:00 p.m. and on Thursday, February 2, 2017 at 9:30 a.m. and 5:00 p.m.
 Heidi Kitchen, ACE Certified Personal Trainer, will answer any questions you may have about the practice before you take your first class.  Contact Heidi at heidiranae2009@gmail.com or call 970-985-9609 to sign up.

Join us for Kirtan
with Nikki Williams
Saturday 1/21 from 3:30pm – 4:45pm
Love Offering
Kirtan is a group practice of singing, chanting mantra, playing instruments, and meditation. The healing vibration of sound can help ease our minds into a meditative state and open our hearts. No experience necessary, just come, be free and help raise the vibration!
Please bring musical instruments and songs to share.
About Nikki
Nikki has been a yogi ever since her first class, where she rolled a mat out in the back corner of the room with no idea what she was getting into. She calls it “Love at first Savasana”.

An Evening Of Money Mediumship with Dana Stovern
Money Medium Friday, February 10, 2016 from 6 to 8 p.m.
Requested Donation of $20 to $40 per person
Imagine your money relationship in a whole new light: A holistic vehicle for healing. A somatic divination tool. Far-fetched? Not really. Treat yourself to an extraordinary evening experiencing your money relationship though an entirely different filter — a multi-dimensional living money filter that will forever change the way you think and interact with your money! The evening will happen in two parts: First, you’ll learn the three steps in successful Somatic Money practices including The Four Sacred Money Elements. Second, we’ll open energy space and create grounded and magical Money Mediumship for participants.
To learn more and reserve your space, click through here:http://www.somaticmoney.com/speaking-of-money/grand-junction/
About Dana Stovern
Dana Stovern, founder of The Magic Of Somatic Money, is a highly attuned and experienced empath-channel, coach and money medium who is an emerging voice in the field of conscious money. She supports business-oriented intuitives and sensitives in solving money challenges holistically through body-based money relationships. Her dynamic viewpoint gives clients a broad and deep scope, unlike any other, in working with their money relationship. Dana lives and works in Paonia, Colorado with her husband and their furry family of four.

Kidding Around Yoga Teacher Training
with Amanda James, E-RYT200, RCYT, PranaKriya Prenatal Certification
Saturday, September 9, 2017 9:30am-5:00pm and Sunday, September 10, 2017 9:30am-5:00pm
( www.kiddingaroundyoga.com for available discounts)
Contact Info for Amanda James phone: 727-744-0702 Ajames05@wowway.com

Neo-Classical East Indian Dance Classes

with Monika
TWO FREE DANCE DEMONSTRATIONS AT YOGA WEST
Friday, January 13, 7:00 PM
Saturday, January 14, 1:00 PM
FIVE WEEK INTRODUCTORY COURSE
Saturday and Sunday afternoons at Yoga West:
This introductory course will consist of 2 weekend classes a week lasting 1 1/2 hours each, for five weeks.
Classes: 1:00 -2:30 January 15; 21, 22; 28, 29
February 4, 5; 11, 12; 19 (no class 18th)
Pre-registered: $180 At the door: $200
 
Class Performance, February 25, 2017
Contact Monika at 970.234.3049
Monika T. was born in Nepal.  Since the age of six, she started learning East Indian Classical Dance. She studied for two months a year for six years, then started her own classes. She came to Grand Junction last fall. Come share in this rare opportunity to experience this dance form for yourself.

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