Workshops & Events

Workshops & Events

Summer 2017 will be packed full of fun Yoga Classes and Events at Yoga West Studio on Main

Summer 2017

NEW CLASSES and WORKSHOPS in 2017!!!

 

Lunchtime Yoga Express – BY RSVP ONLY
Mondays from 12:15 to 12:45 p.m.

The benefits of Yoga in one 30 minute session.  RSVP, pre-payment and a minimum of two  (2) participants for this special format class.  Now you can enjoy our 30 minutes format for your busy work day.  Come in, get an amazing work out and get back to the office before your lunch break ends.  Wraps up with Savasana so you will return to work relaxed, refreshed, and re-focused.  Facilitated by ACE Certifie Personal Trainer, Heidi Kitchen.  Contact Heidi at 970-985-9609 or email yogawestcommunity@gmail.com to get your mat space on Monday.


New Class!!
Guided Meditation 
with Alchemy Blevins
Fridays at 9am and 4pm

By donation

Alchemy offers a diverse variety of guided meditations, each with the intention of attaining deeper levels of inner peace. She will gently walk you through each session, and each class welcomes new and experienced meditators.

About Alchemy Blevins

Alchemy has been a facilitator of healing ever since she began studying massage therapy in February, 2011. Several months into her schooling she was introduced to the concept of energy healing, and instantly found her niche. Over the next several years she began studying and practicing a variety of healing modalities, including Reiki, Traditional Chinese Medicine, Craniosacral therapy, the chakra system, dowsing, Solfeggio tuning forks, and meditation. She combines all of these techniques, and calls her signature work “Intuitive Energy Balancing”. In July of 2016, she attended her first Vipassana, clocking in over 100 hours of meditation over 11 days.


Singing Bowls

 Every Friday Evening in June!

A Harmonizing Bath of Crystal Bowl Sounds

Friday, June 23 from 7-8 pm 1025 Main St

Friday, June 30 from 7-8 pm 1025 Main St
1025 Main St. Grand Junction, CO
By Donation

Come enjoy the wonderful effects of crystal bowl tones and sounds. You can sit or lie down and simply absorb the frequencies.
Kim St. Germain will play some bowls, and others with bowls are also welcome to join. The session will last about an hour.


 Yoga Outdoors

Kannah Creek Brewery (Riverside Pkwy) 10:30 a.m. / $12 per person.  Sunday, June 25 Call Kannah Creek Brewery to RSVP

Yoga during the Golden Hour at Eagle Rim Park in Orchard Mesa on Friday, June 30 at 8:00 p.m. / by donation

Yoga with Goats! July 10, 2017 at 7:00 p.m. Ticket holders receive event location get tickets here 


Restorative Yoga Saturdays at 3:00 p.m. 

….the ultimate relaxation experience

Restorative yoga is a nurturing style of yoga that is intended to help achieve physical, mental and emotional relaxation through longer held postures.  With the use of various props to get into postures without any strain or discomfort, the body can fully soften and find a deeper more soothing stretch. Restorative yoga aids in resetting the body both physically and mentally by combining breath and body awareness. This class will have you feeling relaxed, rejuvenated and ready to start a new week. Open to all levels of yoga practitioners.  Private Restorative Yoga Group Classes are available, please contact yogawestcommunity@gmail.com to request more information.

 RYT 200 with Jody Ford Coming October 2017

Informational Meeting on Friday June 30 from 6 pm to 7pm –

1025 Main

Yoga Alliance is an organization that was started in 1999 as a way to create nationally recognized standards for yoga teachers and yoga teacher training in the US. More and more yoga studios across the country are requiring their teachers to register with the Yoga Alliance, either at the 200-Hour or 500-Hour level. The FOUNDATIONS Yoga Trainings are approved at the Yoga Alliance 200-Hour level in the United States.

Whether you want to teach Yoga, or go deeper into the practice, please contact Jody Ford for more information. Jodyyoga@yahoo.com



 

Join us for Kirtan

with Nikki Williams
June Date TBD
Love Offering

Kirtan is a group practice of singing, chanting mantra, playing instruments, and meditation. The healing vibration of sound can help ease our minds into a meditative state and open our hearts. No experience necessary, just come, be free and help raise the vibration!

Please bring musical instruments and songs to share.

About Nikki

Nikki has been a yogi ever since her first class, where she rolled a mat out in the back corner of the room with no idea what she was getting into. She calls it “Love at first Savasana”.


Kidding Around Yoga Teacher Training

with Amanda James, E-RYT200, RCYT, PranaKriya Prenatal Certification

Saturday, September 9, 2017 9:30am-5:00pm and Sunday, September 10, 2017 9:30am-5:00pm

( www.kiddingaroundyoga.com for available discounts)

Contact Info for Amanda James phone: 727-744-0702 Ajames05@wowway.com

Event information: www.kiddingaroundyoga.com/kids-yoga-teacher-trainings/schedule/grand-junction-co/

 


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